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Coping with COVID in our Everyday Lives: Evidence for What Works
December 17, 2020 @ 10:00 am - 2:00 pm
For many of us, the accumulated stress, grief, fatigue, and despair of the Covid-19 crisis pose a significant challenge to
our coping resources. While this perfect storm of stressors may be unprecedented, there is much we know about how to
cope with and manage stress, even at these levels. In this talk, Dr. Kanter will describe new research on predictors of
coping with the crisis and effective interventions for reducing depression and loneliness during the crisis.
Dr. Kanter integrates these new findings with established science and offers strategies for managing the psychological
consequences of the crisis in our everyday lives.